This summer I appeared as a guest blogger at Sunshine Fitness by Tricia.Tricia has worked in the health and wellness industry for over 10 years, instructing pilates, barrepro, group fitness classes and personal training. I was honored that she asked my opinion on how to stay healthy and well during peak periods of stress and busy schedules. As families get back into the swing of school and harvest time approaches, it is indeed a busy time for all. Below is my piece written for her about maintaining balance and health during my latest endeavor, starting my food truck The Organic Gypsy.
When I tell people the story of how and when I decided to start a food truck, people seem amazed when I tell them that “it just came to me.” The setting was a weekend on Lake Tahoe with my natural chef girlfriends and red wine. I have been wanting to go to a particular yoga and music festival, called Wanderlust in California for years. I checked ticket prices and they were extremely expensive, and I thought to myself “there has got to be another way.”